Experience one of our partnership dance programs with Canada’s National Ballet School (NBS); Baycrest NBS Sharing Dance Seniors is a safe and accessible dance program designed to support older adults in their health and wellness goals, all from the comfort of home. The program features seated dance options, and takes participants through a creative dance based experience tapping into cognitive stimulation, physical activity, imagination and familiar music. You will be dancing along in no time!
Baycrest@Home provides a variety of dementia-inclusive virtual social and therapeutic programming created for older adults.

Caregiver Articles
Caring for yourself, as a Carer
Whether you are a carer or care recipient, everyone can benefit from some basic principles of self-care
Loneliness in a Time of Isolation
Loneliness is a feeling that comes up when there is a gap between the social connections we have and the social connections we need.
The Sandwich Generation: Caring for Yourself in the Age of Covid with Dr. Adriana Shnall
Examine the symptoms of stress and how to manage the constant pressures experienced by caregivers especially during a pandemic.
Contact us for personalized counselling and navigation options available in our subscription plans.

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